Performance Backed by Purpose.
Your Best Self Starts Here
Training that goes beyond the gym, helping you perform better in every part of life.
Strength
Training
Progressive, goal-driven weight training that builds a solid foundation of strength and confidence.
Strength & Conditioning
Athlete-inspired training that blends strength work with conditioning to boost endurance, & performance.
Weight
Loss
Structured, supportive training focused on movement, strength, and sustainable fat loss.
meet dimitri
Inspired by Family,
Driven by Fitness
Fitness has been a part of my life since childhood.
Inspired by my mother’s dedication to health and strengthened through years as a four-sport athlete, I’ve seen how training builds more than muscle; it builds community and resilience.
From coaching youth athletes to working with professionals and parents, I combine strength and conditioning with encouragement and accountability.
My goal is simple: help you perform at your best, whether that’s on the field, in the gym, or in everyday life.
choose your path
Youth Athletes
Build the foundation early. Training for ages 8+ to improve strength, agility, and confidence for long-term success in sports.
Professionals
Balance career and performance. Programs that fit a busy schedule, boosting energy, strength, and stress resilience.
Everyday Strength
For moms, dads, and everyday warriors. Move better, feel stronger, and stay active with training built around real life.
Show Prep
Step on stage with confidence. Guidance for building muscle, conditioning, and achieving competition-ready results.
Strength & Conditioning
Train like an athlete. Improve endurance, power, and speed.
Weight Loss & Wellness
Feel better in your body. Supportive training to shed fat and build strength
Whether you’re aiming to build strength, improve athletic performance, or lose weight sustainably your training should work for you.
Each program combines personalized coaching, consistent progress tracking, and a mindset approach to help you reach your peak, month by month.
Tailored weight-training plans that focus on form, progression, and measurable gains. Build strength that supports your body and confidence you can feel.
Friendly, structured coaching for fat loss, mobility, and improved movement. A practical approach to getting leaner, stronger, and healthier.
Athlete-level training that balances power and endurance. Combine weight work with sport-specific conditioning to boost performance in any arena.
Results that speak for themselves
Real Clients.
Real Progress.
Pricing Plans
Month-to-Month Coaching That Fits Your Goals
With consistent coaching, regular check-ins, and training tailored to your goals,
you’ll stay on track without long-term contracts.
training monthly
STARTING AT
- 3-month minimum commitment
- 30-day cancellation notice required
- Sessions must be used by the following month
- $100 early termination fee
55 minute sessions:
- 12 sessions/month — $1,092/month ($91 per session)
- 8 sessions/month — $768/month ($96 per session)
- 4 sessions/month — $404/month ($101 per session)
30 minute sessions:
- 12 sessions/month — $660/month ($55 per session)
- 8 sessions/month — $456/month ($57 per session)
- 4 sessions/month — $244/month ($61 per session)
Session Bundles
STARTING AT
- Pay upfront and save
- No monthly commitment
- 6-month expiration for 20 sessions
- 3-month expiration for 1, 8 and 12 sessions
55 minute sessions:
- 20 sessions — $2,060 total ($103 per session)
- 12 sessions — $1,296 total ($108 per session)
- 8 sessions — $904 total ($113 per session)
- 1 session — $120
30 minute sessions:
- 20 sessions — $1,240 total ($62 per session)
- 12 sessions — $768 total ($64 per session)
- 8 sessions — $544 total ($68 per session)
- 1 session — $72